6 Tips for Going Gluten Free Healthily!
- By Andrea Langston, MS, CNS, CDN
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- 03 May, 2018
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Some people think that eating gluten free makes you healthy. This can be true or it can be quite the opposite. Here are some tips for transitioning to a gluten free diet in a healthy way.
Outside of celiac disease, another form of gluten intolerance is called non-celiac gluten sensitivity and it is a real problem for many people.
Following a gluten free diet is difficult, and sometimes other dietary changes are needed (often just temporarily) to help you get back to feeling your best.
Eating out with celiac disease can be risky. Here are 5 places gluten may be hiding outside the home.
Love the flavor of Buffalo wings? This easy appetizer has it in a meatless, bite-sized package!
Gluten can hide in many places, even in your own home. Beware of these common ones.
Why do people with celiac disease have to avoid gluten completely and worry about cross-contamination?
Gluten can be found in unexpected places, often as a result of processing and packaging, but also as ingredients that are not clearly identified on labels.
A quick and easy one-pot recipe for an upgraded version of the childhood favorite!